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Manaslu Circuit Trek

15 Days

Manaslu Circuit Trek is slowly establishing itself as an alternative route to the nearby Annapurna Circuit. Manaslu Circuit Trekking is for those trekkers who want to enjoy all the hallmark features of its more famous nearby trekking route but want to follow the trails that are less trampled than those of Annapurna.

This Trekking wraps around the eighth highest peak in the world, Mount Manaslu. All along the trek you will pass along gorges, cross across suspension bridges, walk across barley fields, meet yak caravans carrying rock salt and other necessities for the locals.

Manaslu circuit Trek till retains the wilderness all throughout the route that some of the more popular routes have lost in one way or another. There is a genuine ‘unconquered’ vibe about the trail.

As with other circuits in Nepal, Manaslu Circuit Trek offers its trekkers the views of magnificent mountains, meandering rivers, wild rhododendrons and sightings of rare animals.

The area is sparsely populated but you will see people living in elevated stone houses and Buddhist flags fluttering above the houses are a common sighting. The stupas, monasteries and chortens along the way will give a spiritual feel during the whole trek and make you feel peaceful even during the intense parts of the trek.

The highest point of Manaslu Circuit Trek is the Larkya La pass which lies at an altitude of more than 5100m. It might seem daunting at first but once you have acclimatized and made your way to the pass, it will be well worth the effort.

If you are thinking of trying to trek along a route which has all the features found in most of the trekking routes of Nepal but want to encounter less visitors along the way then our Manaslu Circuit Trekking  package may well be just what you need. Along with this Manaslu Tsmu Valley Trekking and Lower Manaslu Trekking are other option among the guest in this trekking route.


  • Classic circuit trek around Manaslu, the 8th highest mountain in the world.
  • Safe for Hikers and trekkers.
  • Manaslu trek offers a lot more side-trips.
  • Fantastic views of Mt. Manaslu, Mt. Himchuli, Mt. Ganesh Himal.
  • The unique cultural blend of Tibetan and Nepalese people.
  • Manaslu region is the only a remote and off-the-beaten-path.
  • Larkya La pass (5153m) crossing.


Upon our arrival in the Tribhuwan International Airport in Kathmandu, we will be greeted by a representative from Everest Hiking Treks who will drop us off at our hotel. After checking in, we take a rest or visit Himalayan Glacier’s office. We may also stroll in the streets of Thamel, a tourist hub in Kathmandu for some souvenir shopping. In the evening, there will be a welcome dinner hosted by Everest Hiking. For dinner, you will be served excellent Nepalese cuisine which will introduce you to the country's authentic food culture. Overnight in Kathmandu.
Today after breakfast you start walking around thamel, prepare you trekking and Manage your bag. Overnight in Kathmandu.
We set off early today for Sotikhola. During the drive, we enjoy views of the Nepalese countryside along with the mountain sceneries. We will be driving on a paved road from Kathmandu to Dhading Bensi, district headquarter of Dhading (1050m)but the drive from Dhanding Bensi to Arughat will be on a rough road. Upon reaching Arughat, a major town in the region we drive further towards Sotikhola. Overnight in Soti Khola.
At the crossing of the bridge, we trek through the beautiful Sal forests, then climb onto a ridge above huge rapids on the Budhi Gandaki. We then reach Khursane upon which the rocky trail weaves its way up and down, past two tropical waterfalls on a steep, rocky trail clinging to the side of a cliff. It eventually makes its way down and past a few rice terraces, then up and around to the Gurung village of Labubesi. We further climb behind a rocky outcrop, where the valley opens up and the Budhi Gandaki meanders among wide gravel bars. Dropping to the sandy river bed, we walk along rounded stones before climbing over a side ridge. We head down again to the river and cross another suspension bridge to reach Machha Khola village. Overnight in Machha Khola.
The narrow trail makes some minor ups and downs and eventually crosses the Tharo Khola and reaching Khorlabesi. After a few more ascends and descends we come across a small Hotspring in Tatopani. From the hot spring, we climb over another ridge, then cross the Budhi Gandaki on a suspension bridge. At this juncture, we climb on a wide, well-crafted staircase, then across a landslide and over a ridge to Dobhan. Upon crossing a suspension bridge over the Yaru Khola, we climb the stone stairs and then drop to the river and again climb more stone stairs to Tharo Bharyang. Crossing the west bank of the Budhi Gandaki, we climb over a ridge, trek along the river and then climb towards the village of Jagat. Overnight in Jagat.
We begin today’s trek by climbing over a rocky ridge to Salleri, and then descend to Sirdibas. The valley widens a bit as the trail continues up to Ghatta Khola. We further continue walking upstream to a long suspension bridge in Philim, a large Gurung village. The trail turns north just above the lowest house in the village and stays on a fairly level trail as it crosses millet fields to Ekle Bhatti. The route now enters a steep, uninhabited gorge. At this point, we descend to the grassy land slopes, cross the Budhi Gandaki, then trek along the west bank for a while, then cross to the east bank and then back again. As we continue through the trail the valley widens and we pass through bamboo forests to the Deng Khola. Upon crossing the Khola, we reach the tiny village of Deng. Overnight in Deng.
After a brief walk beyond Deng, we cross the Budhi Gandaki and climb to Rana at 1910m. From the bridge, we climb a bit to join a trail from Bhi, then head west up the Budhi Gandaki valley. The trail also passes through forests and mani where we turn towards a corner that contours to Ghap. Even though there is another route, we take the route through Prok village. Prok village has a viewpoint for a beautiful sight of Siringi Himal. We further cross the Budi Gandaki several times today and come across several gompas en route. The trail follows the river upstream through a dense forest. After crossing the river at an impressive spot where it thunders down a narrow gorge, the forest becomes less dense and the trail is fine again. The pleasant walk continues and after a last steep climb we reach Namrung. Overnight in Namrung.
Namrung village is a good viewpoint for Siring and Ganesh Himal and from the village one can also see Mt. Himal Chuli in the south. We climb steadily and pass through forests and reach Lihi, a fine village with many chortens and barley terraces. The trail drops and crosses the side valley of Simnang Himal with Ganesh Himal always close by. We further pass through Sho, Lho and Shyala villages before reaching Sama Village. We enjoy extraordianary views of Mt. Manasly from Lho village and also explore the famous Ribung Gompa. In Shyala village we will be surrounded by high mountains like Himal Chuli and Peak 29 (Ngadi Chuli) to the left, Manaslu and large glaciers straight ahead, and other snow summits to the right, and at the far end stands Ganesh Himal. Today’s journey ends in Samagaon where we spend the night.
We spend the day at Samagaon both for rest and acclimatization. Today, we get acquainted with the rich Sherpa culture. We enjoy the sight of thousands of mani stones with Buddhist texts and pictures and the Sherpa women clad in traditional clothes and ornaments.
Today, we descend to the Budhi Gandaki River, that has turned north and follow it to a bridge over a side stream. The trail to the left leads to the Manaslu Base camp. The Larkya la Trail passes several mani walls as the valley begins to widen. It is an easy trail on a shelf above the river passing the juniper and birch forests of Kermo Kharka. We drop off the shelf, cross the Budhi Gandaki on a wooden bridge and climb steeply onto a promontory between two forks of the river. From a stone arch we can view a large white kani. Finally passing through the kani we find Samdo. Overnight in Samdo.
Even today, we continue our walk down the edge, cross the wooden bridge over Budi Gandaki and begin walking upward. Upon crossing two streams and witnessing the Larkya Glacier we go around the valley of the Salka Khola and climb up again to the stone guest house (4450 m), which is not a lodge but a kind of shelter called Dharmshala, also known as Larke Phedi. The short walk today also leaves plenty of time for acclimatization and relaxing in the afternoon. Overnight in Dharmashala.
After a short climb, we reach a valley on the north side of the Larkya Glaciers from where we can enjoy great views of Cho Danda and Larkya Peak. Finally, we walk across moraines of the glacier, making a gradual ascent which becomes steeper only in the last section of the pass. From the pass, there are outstanding views of Himlung Himal, Cheo Himal, Kangguru and the huge Annapurna II. It is a longer day than usual to Bimtang, but to walk into these low pastures with the evening mist coming in with Mt. Manaslu looming close by is an overwhelming experience. Overnight in Bimthang.
From a ridge at Bimthang, we can enjoy great views of Mt. Manaslu, Lamjung Himal, Himlung Himal and Cheo Himal. We descend further and cross a high pasture (Sangure Kharka) followed by a bridge over Dudh Khola. We walk through rhododendron forest and follow a trail through a narrow valley until we reach the highest cultivated land of the valley at Karche, 2785 meters. We pass across fields before making a steep climb over a ridge. The trail comes off the ridge in a big, sweeping arc to the river bank at 2580m. A short distance beyond is the village of Gho. Due to yesterday's tiredness we might take an overnight rest at Gho but better lodges are available at Dharapani, so we recommends stay at Dharapani. Overnight in Dharapani Village.
The drive from Dharapani to Kathmandu via Besi Sahar offers one an opportunity to enjoy both hill and mountain landscapes. The drive is often along the banks of the Marsyangdi and Trishuli rivers. We also drive by some beautiful villages with farming terraces on both sides of the road. In Kathmandu, we will be escorted to our hotel. The day in Kathmandu can either be spent in leisure or perhaps we catch up with some last minute shopping. To celebrate the successful completion of our journey, we will have a farewell dinner in the evening.Overnight in Kathmandu.
Your adventure comes to an end today. There is nothing to do but we trade emails with travel companions and organize the photos. A representative from Everest Hiking Treks will escort you to the airport approximately 3 hours before the scheduled flight.On our way to home, we will have plenty of time to plan our next adventure in the wonderful country of Nepal.

Cost Includes:

  • Airport pickups and drops in a private vehicle.
  • Mid-Range hotel accommodation in Kathmandu with breakfast.
  • Teahouse accommodation during the trek.
  • All meals (breakfast, lunch and dinner) during the trek.
  • Welcome and farewell dinners.
  • All ground transportation vehicle by bus / Jeep as per the itinerary.
  • An experienced, English-speaking and government-licensed trek Guide.
  • Porter service (2 trekkers: 1 porter)
  • Staff costs including their salary, insurance, equipment, domestic airfare, food and accommodation.
  • All necessary paperwork and trekking permits (National Park Permit, TIMS).
  • Medical kit (carried by your trek Guide)
  • All government and local taxes.

Cost Excludes:

  • International airfare to and from your country.
  • Nepal visa fee, Nepal entry visa.
  • Your travel/Trekking & Medical health Insurance, Emergency Helicopter Rescue.
  • Any kind of alcoholic drinks, cold drinks, boiled & mineral water during the trek.
  • Tips for trekking & other employed staffs which is not mandatory but expected.
  • Hot shower, battery charges during the trek.
  • Unforeseen cost such as flight cancellation or delayed, sick in trek, and helicopter rescue in trek.
  • Cost due to bad weather etc which is out of our control.
  • Any other cost, which is not mentioned in cost includes items as above.
What time walking Start?

We star our walking at 7 : 30 am.

Manaslu Circuit Trekking Map

Trekking Permit:

Manaslu circuit trekking is a restricted region. You will need special restricted area permit for this trekking. Trekking Permit can be issued by Nepal government register local trekking company. You will also need ACAP and MCAP permit for this trekking. Two trekkers are compulsory for this trek.

Accommodation and Foods for this Trekking:

Manaslu circuit is a tea house trekking. Every day sleep in the tea house which will basic with two single beds and toilets are shared and can be outside of teahouses. Some of the teahouse provides heating at dining hall. Foods Breakfast, Lunch and dinner are available in teahouses. You will stop in teahouses for Food during your trekking.


Everest Hiking Treks charges a non-refundable $100 deposit at the time of booking. The remaining amount you will pay before departure your trip.

Travel Equipment:

Sun hat or scarf / Light balaclava or warm fleece hat / Sunglasses with UV protection.

Thin, lightweight inner socks / Thick, warm wool hiking socks / Hiking boots with spare laces.

Camp shoes / Gaiters for hiking in winter..

Lightweight gloves / Heavyweight gloves or mittens / With a waterproof shell outer (Seasonal

Under Garments / Hiking shorts / Lightweight cotton long pants / Light and expedition weight thermal bottoms

Fleece or wool pants / Waterproof (preferably breathable fabric) shell pants

T-shirts / Light and expedition weight thermal tops / Fleece jacket or pullover

Fleece Wind-Stopper jacket / Waterproof (preferably breathable fabric) shell jacket

Sleeping bag rated to zero degrees / Headlamp with spare bulbs and batteries / Small pad or combination lock-to-lock

Trekking Bags/Duffel bag  / Basic First Aid Kit / Large plastic bags – for keeping Items dry inside trek bag

Day pack (Approximately 20-22 Liter) / Trekking Poles / Water bottles

Toiletries / Ear Plug  / Tooth brush /paste / Multipurpose soap / Nail cutter / Small mirror

Wet wipes (baby wipes) / Tissue /toilet roll / Anti bacterial hands wash

Binoculars / Reading book / Trail Map/Guide book / Journal & Pen / Pencils and small notebooks


Passport, Cash, Photo 3×4, Insurance, Airfare. There should be a backup copy and let your family members keep it in case of emergency.

Personal First-Aid:

Diamox, cold, Vitamin C and other Normal Medicine.

You Should know about Manaslu Circuit Trek

  • How Long Is The Manaslu Circuit?
  • What Makes The Manaslu Circuit Trekking Special?
  • What Is The Best Season for The Manaslu Circuit Trekking?
  • Why The Manaslu Circuit and not the Annapurna Circuit?
  • Is the Manaslu Circuit Trek in Nepal Difficult?
  • How Much Does The Manaslu Circuit Trek Cost?
  • What Is The Best Itinerary for the Manaslu Circuit?
  • What To Pack for the Manaslu Circuit Trek?
  • How Do I Get Fit For The Manaslu Circuit Trek in Nepal?
  • What About AMS on the Manaslu Circuit?
  • What Type of Accommodation Can I Expect While Doing the Manaslu Circuit?
  • I Read There Are Teahouses on the Manaslu Circuit What are they?
  • How do you select a reliable trekking operator for the Manaslu Circuit?
  • Manaslu Circuit Trek Map

You can send your enquiry via the form below.

Manaslu Circuit Trek
13% Off
From $ 1,595 $ 1,395
/ Adult

Trip Facts

  • Jeep / Bus
  • 5100 m
  • 15
  • Manaslu Region
  • March - May & Sep - Nov
  • Hotel / Tea House
  • 3 Meals a day
  • Buddhist
  • 14
  • 65